ABC’S OF SARAH

Earlier this week, I was reading Anna's post of her ABCs and I loved the idea! Check out her post on Love Thyme Self. Age: 25 Biggest Fear: Being stuck somewhere (elevator/subway) Current time: 1:10pm Drink you had last: Iced Coffee Easiest Person to Talk To: My core group: parents, best friends & boyfriend. Favorite Song: … Continue reading ABC’S OF SARAH

MY FAVORITES: QUOTES

Sending you some weekend wisdom with my of my favorite quotes/phrases! I love looking at quotes when I'm stuck, anxious, going through transition, or even at the end of the day before going to bed. When I find words that really spark something in my heart; I notice a shift and increase of joy, motivation, and … Continue reading MY FAVORITES: QUOTES

LAUNDRY MEDITATION

Laundry is one of those minuscule necessary actions that we could go about one of two ways: be negative (annoyed, rushed, chaotic) or calm (centered, organized, mindful). My laundry washes for 30 minutes and dries for about 45 minutes. All in, it's usually about 2 hours of my day. While those two hours are unavoidable, … Continue reading LAUNDRY MEDITATION