HELLO 2018: 2017 REFLECTIONS & INTENTIONS

Goodbye 2017: WE MADE IT! 2017 was an interesting year for me. My word of 2017 was AWARENESS; awareness of my stress levels, true happiness, qualities I’m attracted too, amount of negative self-talk, unconscious judgments, etc. Read more about ditching Resolutions & instead choosing a Word Of The Year here. 2017 REFLECTIONS & LEARNINGS: Lifestyle: I learned … Continue reading HELLO 2018: 2017 REFLECTIONS & INTENTIONS

HELLO DECEMBER: MONTHLY REFLECTIONS & INTENTIONS + WHY I’VE BEEN MIA

Goodbye November: To be completely honest I'm relieved November is over. I had extreme highs and lows this month. Certain days I felt great, everything was going my way, and other days I felt competently defeated. I feel like I should be straightforward and honest about this, I haven't been mindful or utilizing basically any … Continue reading HELLO DECEMBER: MONTHLY REFLECTIONS & INTENTIONS + WHY I’VE BEEN MIA

GOODBYE NEW YEAR’S RESOLUTIONS & HELLO WORD OF THE YEAR!

I was on the subway this morning, and the two women next to me were talking about their New Year’s resolutions. I'm not the traditional New Year's resolution fan, partially because I brainwashed myself for YEARS that "this upcoming year would be my time to lose weight, get fit, and drink more water." Instead of … Continue reading GOODBYE NEW YEAR’S RESOLUTIONS & HELLO WORD OF THE YEAR!