THE COMEBACK

Hello, Hi, Remember Me? It's been a minute, but I'm excited to be back. I don't like admitting my downfalls, but I have completely been stuck in a fog since May. I'm proud of myself for what I've been able to accomplish this year at work and in my relationship, but I'm also extremely stuck … Continue reading THE COMEBACK

SUGAR & FLOUR FREE LIFE: SOCIAL OCCASIONS

If you're social life is anything like mine, getting together with family and friends usually resolves around food. Whether you've just started eating Sugar & Flour Free, or implemented any change to feel better from the inside-out, you know these situations can be tempting and tricky to navigate. Food is an easy choice for socializing; … Continue reading SUGAR & FLOUR FREE LIFE: SOCIAL OCCASIONS