Recipe: Morning Smoothie

Anyone else have hectic morning schedules like me? In my old position at work, I had time in the mornings to mindfully make my breakfast: a greek yogurt parfait, oatmeal, etc. These days, the moment I get into the office it’s GO TIME with meetings, questions from co-workers, etc.

Recently, I’ve started prepping smoothies in the morning and brining them to work. I use this NutriBullet, which comes with two cups (24 & 32-oz) and a flip-top to-go lid.

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I base my recipe off of Kelly LeVeque’s Be Well By Kelly Fab 4 Smoothie: Protein (20g min) + Fiber (10g min) + 1 Tbsp. Fat + Handful Greens + 1/4 Cup Fruit + Superfoods + Liquid

Here’s my version:

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